No Junk, Just Joy With The 90 Best Healthy Snacks for Weight Loss | Banish hunger and fuel up with beneficial nutrients with these good-for-you treats.
Maintaining a healthy diet doesn’t have to mean saying goodbye to snacks. There are plenty of healthy snacks for weight loss that are tasty and satisfying options. The key is to choose wisely, remember that some snacks should be enjoyed in moderation, and ensure your overall dietary regimen is well-balanced.
“Indulging in snacks between meals does not have to be detrimental to one’s diet if you make smart choices,” says Kierra Brown, RD, Bariatric Dietitian for AtlantiCare. “To build a satisfying snack try to combine at least two food groups to get all the benefits of the macro and micronutrients.”
These onion rings from PeaTos give you that satisfying crunch and robust taste you crave from onion ring snacks. Each serving has 70 calories, 150mg of sodium, 0 total sugars and 2g of protein. Check out all of the brand’s curls and rings made from nutritious peas.